Join with community for a 6 week venture into the realms of yin/restorative practice.

What is yin/restorative? We simmer in a slow moving, low to the ground practice with appropriate props for support, as YOU call it. Make the practice your own: choose either a “yin” perspective feeling that mindful connective tissue/fascial realignment or a “restorative” dimension removing any stress on the body for reset and rejuvenation. Your needs are unique, your body exclusively distinctive: choose the right practice for you in a mixed-ability community of practitioners.

These sessions are pre-registered, so please contact me to register or ask any questions you may have.

Looking forward to sharing the practice with you on the mat: I will see you there!