Yin yoga is meant to be a practice steeped in nourishment. In these 6 weeks we will infuse the cumulative contributions of the physical body, the emotional/mental mind and the energetic harmonization available to us all. Together we will experience, study and question the nature of the connective tissue/fascial system from the superficial layers to deep; we will inquire the nature of our minds “as it is” before we begin to tread new paths and we simmer in the harmonizing shimmer of the meridian and chakra pathways.

“Soul embraces and calls us toward what is most unique in us. Spirit encompasses and draws us toward what is most universal and shared” (Bill Plotkin, Soulcraft)

Please email or call to register. 519-387-6204 or sneedham7@gmail.com

Tuesday’s 9:30 – 11am and 6:30-8pm; Kimberley Hall, $90/6 week series, March 20 – April 24, 2018