When: November 8-29, Tuesdays only
Times: 9:30 – 11am & 6:30 - 8pm
Where: Kimberley Hall, Kimberley Ontario

Could my sore neck be connected to my feet? Could shoulder pain be connected to my rib cage? Could my low back or hip pain be connected to my knees? Yes. And more than connection is relationship: what is the relationship between these various parts within my physical body? That is what these 4 weeks will explore: connection, relationship and movement. Come out and be curious about the structure of you, movement and the freedom available through awareness combining anatomy and movement through yang/Yin yoga in open small group learning.

Please e-mail or call Stephanie @ 519-387-6204 to register as class size is limited. Please let Stephanie know if you would prefer the evening or morning classes.

Looking forward to sharing the practice with you on the mat: I will see you there!