Biotensegrity within our Yin yoga practice:

Functional Anatomy for the 21st Century!!

Biotensegrity:  continuous tensional integrity across, up, down, in and out within the physical- body

Functional anatomy for the 21st Century: farewell biomechanics, levers and linear movement – we see the body in movement quite different now.

Yin yoga: a perfect cauldron to explore the world of biotensegrity and then enlarge this personal felt knowledge to other yoga traditions (more dynamic practices such as Iyengar and classical Hatha) as well as other movement practices including walking, running, skiing, bicycling, dance, etc.

Come check it out! The 6 session series will be well worth it for the rest of your moving life!

This is a registered program only. Sorry no drop ins. We will run this series over an 8 week time frame so you may participate in your 6 sessions. 8 weeks gives space to varied schedules in your life. We have choice of days and times: Tuesdays at 9:30 am and 6:30 pm, Thursdays at 6:30pm.

When you pay for the 6 series, it is set at $90. If you are an active participant (choosing to practice more than 6 sessions within the 8 weeks) those remaining classes are priced at $10/class. A huge incentive (encouragement!!) to participate and learn so much about your body in the field of movement within our fascial framework and scaffolding:  a fresh way to see human architecture in action! This series will be infused with information and knowledge, a felt sense of being and above all: orchestrated in quietude, solitude, more silence and poetry!!

For more information and to register, please contact me at: sneedham7@gmail.com or 519-387-6204.

16 Bruce Street, Unit #5, Thornbury