These are drop in yin classes on Tuesdays only for the summer, 9:30 am for 90 minutes. Come in to steep, simmer and sink into your physical body - a practice focused in connective tissue hydration, cooling equanimity for the psyche and nourishment for the soul! $15 a session. Registration required for each session please. Call or text 519-387-6204 to register or through sneedham7@gmail.com.
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Earlier Event: April 18
Biotensegrity within our Yin Yoga practice: Functional Anatomy for the 21st Century!
Later Event: July 2
Yin Yoga this summer in Thornbury!